Body Balanced - Evening
with Samuel Grove
A gentle exercise class focusing on core strength, balance, posture, flexibility and mobility.
Let's Go Down to the Sea Painting Workshop
with Jeanette Magson
Come and enjoy painting in watercolour & different media on silk & different types of paper and fabric. We will explore painting the landscape of the sea, sea water, and the different movement that sea water makes.
Move with Ease - The Feldenkrais Method (Thursday evening)
with Jackie Adkins
Discover easier movement for everyday life in this gentle floor-based movement class.
Move with Ease - The Feldenkrais Method (Thursday evening)
with Jackie Adkins
Discover easier movement for everyday life in this gentle floor-based movement class.
Positive Adventures in Creative Writing (Advanced)
with Dawn Gorman
Join this friendly, supportive group to bring fresh, positive energy to your creative writing practice, whatever and however you write.