Elaine Ewens
Elaine is an experienced and qualified yoga & Vedic chanting teacher - teaching gentle yoga for 13 years and Vedic chanting for 7.
For me, teaching yoga and Vedic chanting is a pure joy; it's a way of sharing my knowledge, experience, inspiration and positivity with others.
Thank you for giving me the opportunity to share the journey with you.
Gentle Yoga
I teach gentle yoga because it is slow, powerful, mindful and subtle. It works on a deep level and its many benefits are supported by a large body of scientific research.
I offer a safe space for students to explore the relationship they have with their physical, respiratory, emotional and mental bodies. With a background in biological science I weave the yoga with down to earth rationale, plus yoga philosophy, poetic inspiration and wisdom from modern and ancient sources, keeping true to yoga's roots.
I am able to adapt the yoga tools to suit the individual - offering a tailor-made practice. You don't have to be super flexible or bionic; if you can breathe and are conscious you can do yoga.
Vedic Chanting
Chanting is believed to lead to more stability and enhancement of the emotions,
plus help to focus a distracted mind. When creating sound yourself, it can also improve your breathing, aid your memory and meditation skills.
Vedic chanting uses the beautiful resonating sounds of Sanskrit words -
believed by yogis to clear blockages in your energy channels and potentially help with overall body health.
To find out more about Elaine and her classes, please visit her website
www.elainemarieewens.co.uk